What Writing About Kindness Taught MeWhen I began writing The Weight of Kindness, I thought I was telling a story about compassion. And I was—but

When Caregiving Leads to BurnoutBurnout isn’t just being tired—it’s the quiet erosion of the passion that once fueled you. For caregivers, it often arrives unnoticed,

Caring for Yourself Isn’t Optional—It’s EssentialIn caregiving professions, self-care is often treated as a luxury—something to squeeze in if there’s time. But the truth is,

When Kindness and Strength HurtKindness and strength are often praised—but rarely do we talk about the quiet toll they take on caregivers.In The Weight of

Mia’s collapse at work wasn’t just physical—it was a reckoning. A signal that even the most dedicated caregiver can break when self-care is treated as